9 Steps to a multiple orgasm
STEP ONE: You must believe. Love, Sex, Orgasm
http://www.cbrcorporation-ci.com/?option=com_k2&view=itemlist&task=user&id=12319 occurs not between the legs, and between the ears. It is exactly as it is known that people paralyzed below the waist in a position to have an orgasm during stimulation of parts of the upper half of the body (eg, chest or neck).
Very often women, confident in the fact that they can not experience multiple orgasms, we see the opposite, "accidentally" experienced two orgasms in a row. You must believe that they can experience more than one orgasm, and consciously act in this direction. Although you will need a lot of patience in order to achieve multiple orgasms, remember that the more orgasms you will experience today, the faster and easier you can try them out tomorrow.
STEP 2: Use your imagination
Imagination - the main tool of female sexuality
http://www.gregstuart.com/?option=com_k2&view=itemlist&task=user&id=14057 , so do not forget to use it.
Remember, the more you are excited, the better your sexual energy and the easier it will be to achieve multiple orgasms.
Try to find out what you can initiate. Do not forget to
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During the day you can look forward to making love with a quick touch or long kiss. You can also experiment in your bedroom with the lighting and aromas to create the most exciting combination. If you feel very exciting some place or time of the day - make love in this place and at this time! Sometimes spontaneous sex in the afternoon can give a lot more fun than sex at night in bed when you have to fight with sleep and fatigue.
Read erotic literature, watch erotic movies, if you like it. If you do this with your
http://thnguyenvanto.edu.vn/?option=com_k2&view=itemlist&task=user&id=7505 , get a nice prelude to sex. The more intense your imagination, the more you can be excited.
Fantasies are an important element of self-development and sex, but if you're making love with your partner, fantasize about someone else, it may prevent you to exchange sexual energy. In Taoist love between partners is exchanged subtle energies through which partners restore physical and spiritual strength to each other. This exchange is possible only if the partners are focused on each other. Thus, you can fantasize during sex, but need to be emotionally and spiritually with your partner. For example, you can imagine that you are not in his bedroom in the center of the city, and on the warm Caribbean beach.
STEP 3: FUN ZONE
As we have said, a woman can experience multiple orgasms, prefer the stimulation of
http://www.micompu.com.mx/?option=com_k2&view=itemlist&task=user&id=5697 . The most important of these zones - the clitoris and G-zone - are described in detail below.
If you touch the ears or the inside of the wrists literally drives you crazy, necessarily touch to these places during the self-satisfaction or share this secret with your partner. Sucking fingers or toes - a good introduction to the more intense stimulation.
Many women are very turned on by nipple stimulation. Some women may even experience orgasm just from that.
http://vomsuedenderwelt.de/?option=com_k2&view=itemlist&task=user&id=16359 If you are one of those who likes to play with the nipples, it can become for you a great source of sexual energy. You can stimulate your nipples during self-satisfaction or during sex with a partner. Most men really like it when a woman stimulates herself in front of them.
Different women have different sensitivity of the nipples and react to different types of stimulation. Some women excite light touch, others like less gentle treatment - for example, compression and pulling the nipple, suckling and rolling the nipples between his fingers. Generally, the stronger the woman excited, the more intense the need to stimulate her breasts.
Incorrect stimulation can cause pain or nausea. It is important that you explain to the partner
http://www.injexegypt.com/?option=com_k2&view=itemlist&task=user&id=8672 , and constantly provide feedback to them by means of words or movements. If you are not very sensitive nipples, do not forget that the chest, like any other part of the body becomes more sensitive, the more attention you pay to her.
Remember that any kind of exciting stimulation help to increase the number of your jing or
http://www.autofactory-ebetsu.com/?option=com_k2&view=itemlist&task=user&id=5307 energy, and increase your chances to experience the second, third and even fourth orgasm.
STEP 4: THE WAY OF LANGUAGE
If vibrators are for women the best way to achieve orgasm during self-satisfaction, oral sex is the best way for her to reach orgasm during sex with a partner. Few things can compare with the pleasure that she gets when the partner stimulates her clitoris with a soft surface of his tongue and gently sucking lips. In the 1950s, oral sex was considered almost a perversion, but after the sexual revolution of the 1960s and 1970s it was widely adopted and recognized.
Susan Crane Beykos while working on the book "Sexual pleasure" interviewed many women who can experience multiple orgasms, and found that almost all of them have experienced my first orgasm when they met orally. According to them, after orgasm during oral sex it is much easier to experience a second orgasm after orgasm than during traditional vaginal intercourse or manual stimulation. "Their other" secret "is the variety of stimulation, cunnilingus, then ordinary intercourse with simultaneous manual stimulation. Moreover, they are often slightly change position to get exactly the feelings that they need, and it is in those places where they want." Language - the perfect tool for clitoral stimulation, as it is soft, flexible and strong.
Many couples practice cunnilingus for decades, while others, for various reasons did not consider it a normal part of sexual relations.
The idea of oral sex may cause discomfort as in active and in
http://www.tagusformacion.net/?option=com_k2&view=itemlist&task=user&id=3479 . Surprisingly, we found that the majority of women the idea of oral sex in which they would participate as a passive side, confuses a lot more than their partners. If you are concerned about the hygienic side of the issue, it is enough to just have a good wash.
The main reason for this confusion - it seems, thought that the mouth of one of the partners must make contact with the sexual organs and excretory organs of the other partner (in other words, with a "dirty" area of the body). Did you soothe knowledge of the fact that the concentration of bacteria in the mouth of man, no less concentration of bacteria on his genital organs and excretion. So you're unlikely to run the risk of "dirty", kissing genitals partner, especially if it is regularly cleaned.
The vagina cleans itself very well, and lubrication and spraying it with various aromatic
http://www.sardarpatelgroup.com/?option=com_k2&view=itemlist&task=user&id=15055 substances for "refreshment" can only break its chemical equilibrium. It should not be too often to wash it, unless it is the recommendation of the doctor.
Do not wash vagina with soap since the soap contain various additives and flavorings, which can cause irritation to sensitive skin of the vagina and the area around it. Usually, simply rinse it with water while taking a shower (or before oral sex, if you want). Quick and easy way - take a cup of water and rinse the vagina, sitting on the toilet. In the shower you can use the lens on the hose, but be careful, as this pleasant massage can detain you in the bathroom for a long time!
Vaginal discharge every woman have their own unique smell. This odor can vary during the month under the influence
http://www.stichtingpillar.nl/?option=com_k2&view=itemlist&task=user&id=16968 of fluctuations in the level of hormones in the body and even what you eat. Most men think a woman's vagina smell nice, and even some very exciting. This is due to the biologically and evolutionarily. If your partner is reacting negatively to your scent, try to take a bath together or eventually replace the language of the game to play with your finger.
The only reason the woman's vagina may have a bad smell - an infection. If you notice that you have increased the amount of vaginal discharge or dramatically worsen their odor, immediately contact a doctor.
Most men are negatively related to Cunnilingus, not because they confuse the idea of ??touching the mouth to
http://cocnhoicantho.com/?option=com_k2&view=itemlist&task=user&id=998 the genitals or the smell, but because they do not know that they will be "out there" to do and how. Explain to them that gives you pleasure, and show its most sensitive point. This small help can do wonders.
STEP 5: the clitoris, the clitoris, the clitoris
Pursuing self-gratification or sex with a partner, to give special attention to the stimulation of the clitoris. Many women to achieve orgasm during intercourse need clitoral stimulation. As scientists noticed sexologists Alan and Donna Brauer, "when a man inserts his penis into a woman's vagina, it directly stimulates your most sensitive organ [head of the penis], while the most sensitive organ of women experience only indirect stimulation." There are many ways to stimulate the clitoris during intercourse. Your partner can easily carry it by hand, especially in poses "woman on top" and the "man in the back."
Some women love the male during copulation tert their clitoris his pubis. From the top, you can adjust the strength and character of these sensations. It is also possible if the man is on top and pressed her pubis to your clit. Experiment with different poses and determine what is best for you.
Very well, if you do stimulate your clitoris during intercourse. Most men and women like to watch their partner alone brings herself to orgasm.
If your partner
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If the vibrator excites you, why do not you use it during intercourse? Its vibration can also stimulate your partner. If your partner insists that the bedroom should be only one "long hard tool", explain to him that is a vibrator is not a replacement, and addition, and you just want to encourage not just one, but several of their erogenous zones. You can also ask him to stimulate you vibrator before or during sexual intercourse.
Remember that whatever way you may have reached a second orgasm, he will
http://www.shingaarsalon.com/?option=com_k2&view=itemlist&task=user&id=1017 ease your way to a multiple orgasm. Tuning into multiple orgasm, your body easily reaches it again.
STEP 6: G-ZONE
The front wall of the vagina (that is, from the side of the abdomen), approximately
http://www.lasersarmad.com/?option=com_k2&view=itemlist&task=user&id=1470 five inches from its entrance, there is an area the size of a small coin - the so-called G-band. Not all women, this area is located in the same place, so you may have to experiment a bit to find it.
Many women find their G-band random, sometimes after decades of sexual life with the same partner. Take time out to examine the vagina, experimenting with different angles of injection fingers, penis or dildosa. Vaginal stimulation combined with clitoral stimulation significantly enhances the pleasure of sexual intercourse and increases the likelihood of multiple orgasm.
Many women are clitoral orgasms first, while later, at higher excitation levels begin deeper into the
http://www.quaternion3d.com/?option=com_k2&view=itemlist&task=user&id=7542 . These orgasms differ tremendous force. Since the vagina and clitoris associated with different brain nerves, some scholars suggest that vaginal orgasm is by nature different from clitoral. Clitoral orgasm is very similar to the male orgasm -the same swelling flesh and rhythmic contractions of the PC muscle. Vaginal orgasm is accompanied by a much more pleasant sensations and what Brouwers describes as "kicking the reduction."
Brouwers studied EEG (brain activity) of women who can experience multiple orgasms, and found that women during vaginal orgasm brain waves have the same form as the brain waves of people in deep meditation.
Deep vaginal orgasms were well known in ancient China, women who performed Taoist exercises with egg
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One of the best positions to stimulate the G-yaony: Woman standing, leaning on hands and knees, or lying on his stomach, and the man enters her from behind. This position allows a man to enter the penis at a different angle than, for example, in the posture of "man on top", and less deeply - that is just the way that the best way to stimulate the G-zone.
Another option - a man lying on his back and the woman sits on him facing his feet. From this position, the woman can lean back, resting on his hands. In any of these positions it is possible to adjust the penetration depth of the male penis and channel so that it has stimulated its G-band. Whichever of these methods you choose, stimulation of this zone will allow you to increase the pleasure of double, triple and even maybe four.
STEP 7: PC muscle
PC muscle - Pubococcygeus muscle located in the lower part of the pelvis and supports all
http://www.kiteboarderzone.com/?option=com_k2&view=itemlist&task=user&id=2639 of the sexual organs and the organs of reproduction, as well as the urethra and rectum. To hold during urination urine, you use this particular muscles.
Reducing the PC muscle - one of the main methods recommended by experts to manage Taoist sexual energy. Performing exercises for the PC muscle, you may also notice that it enhances your sex drive. Reducing it during intercourse, you get more pleasure and increases the likelihood of multiple orgasm.
As the awakening of sexual energy induced contractions of the PC muscle, your heart rate and breathing will increase. If you are at this stage will stimulate the clitoris or one of the sensitive areas of the vagina, the likelihood of achieving orgasm will be very high. Since the foundation of orgasm - a reduction of the PC muscle, the stronger your PC muscle, the stronger orgasm.
STEP 8: PODRAZNIVANIE
Podraznivanle - classic sexy tricks that every woman should own. Podraznivanie greatly increases sexual pleasure and increase the likelihood of orgasm, including repeated. This method is simple but very effective.
Excite yourself - alone or with a partner, but not very much - then loosen the stimulation and wait until your arousal decreases (just do not let it disappear altogether). Then again strengthen the stimulation and moved a little bit stronger than the last time. Now again, loosen stimulation. Continue to slowly increase or decrease the degree of excitation up to the orgasm. This will enhance your enjoyment and increase the number of your sexual energy.
Immediately after orgasm again start stimulation to
http://darvishkhan.ir/?option=com_k2&view=itemlist&task=user&id=6743 prevent excitation decrease. Podraznivanie help you reach the next orgasm.
Some women have erogenous zones - the vagina, the clitoris, nipples, etc. On. But the orgasm phase or after it becomes hypersensitive. If you're all just so happens, ask your partner to at such moments he for a time (but no more than one minute) stop stimulation. But remember that if stimulation is resumed almost immediately after the first orgasm, the probability of a second orgasm dramatically reduced.
STEP 9: Honey, give me your hand
If you are trying to achieve multiple orgasms through self-gratification, this step is not for you, since you can follow your own whims. Still, the majority of women seeking to multiple orgasm, it is to be achieved with a partner.
Recall that your sexual relationship depends on your understanding and
http://nirvanarv.com/?option=com_k2&view=itemlist&task=user&id=29013 ability to truly communicate with each other. What happens in the bedroom (or any other place where you would prefer to make love) is not something separate from your human relationships. If you are angry at your partner or offended by it, it will be reflected on your sexual relationship. Try to get rid of negative emotions before sex.
Your partner should also be interested in the fact that you have achieved multiple orgasm. He must be willing to try with you different poses and types of stimulation, as well as to follow your instructions (verbal and nonverbal). If you feel that your partner responds to your initiatives are not very optimistic, remind, that the energy that he can invest in these studies, can significantly improve your sex life and make you happier.
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